Small Group Coaching
A supportive and social way to reclaim your health in a small group setting.

Key Points

Program Meetings
  • Thursdays 4:30 p.m.-6:00 p.m. EST w/ Health Coaches
  • 8 Consecutive Weeks of 60-90 minute Sessions
  • Space Limited: Maximum # of Participants is 10.
  • Specifically for Those Looking for Maintenance, Accountability, and Support
  • Must have Low Carb/Ketogenic Lifestyle already adapted, Enrolled in Community Group Coaching, or Completed Dr. Tro's Program
Getting Started & What to Expect
  • Sessions Begin & End in Same Scheduled Blocks of an 8-Week Period
  • Includes premium access to Doctor Tro's app, 4-Page General Plan, Access to Tuesday Community Group Coaching Sessions, and LowCarbMD LIVE Recordings, and Diet Doctor
  • All Participants are Encouraged to be Prepared to Share Challenges, Struggles, Victories, Accomplishments, and Strategies
Upcoming Sessions

Those wishing to participate in a session below should be prepared to commit to the entire 8-week program. Members may only join at the beginning of a session and will not be permitted to join ongoing sessions.

  • September 8 - October 27
  • November 3 - December 29 (no meeting Nov. 24)
Led by our Experts
  • Our trained & experienced certified Health Coaches will guide each Small Group Coaching session.
  • With their personal experiences, they are well equipped to provide great coaching and guidance.


300 / 8-Week Program (not a current member of Dr. Tro's practice; 150 / 8-Week Program (members of Dr. Tro's practice)