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Dr. Tro's Medical Weight Loss & Direct Primary Care
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  • HOME
  • ABOUT
    • ABOUT DR. TRO
    • MEET OUR TEAM
    • OUR OFFICE
    • OUR PODCAST
  • MEDICAL
    • 24-WEEK MEDICAL WEIGHT LOSS
    • METABOLIC & PRIMARY CARE
  • COACHING
    • OUR APP & WEEKLY GROUP
    • SMALL GROUPS
    • 16-WEEK HEALTH COACHING
  • RESOURCES
    • BLOG
    • WEEKLY GROUP SUMMARY
    • FASTING: 5 SIMPLE STEPS
    • KETO: 5 SIMPLE STEPS
    • FACEBOOK GROUP
    • LOW CARB MD PODCAST
    • EMAIL NEWSLETTER
    • PRESS & INTERVIEWS
    • STUDIES & RESEARCH
  • GET STARTED

covid-19

March 16, 2020  |  By Brian Wiley

A Low-Carb/Keto Shopping List to Help You Get Through the Covid-19 Crisis

By Brian Wiley With the COVID-19 virus causing school and work closures, you may need to prepare by having a surplus of low-carb/keto foods and snacks on hand in your home. A good selection of the right non-perishable, long lasting foods will help you address your nutritional needs until this threat has passed. To help […]

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About Us

Dr. Tro’s Center is Rockland & Bergen County’s premier Medical Weight Loss & Direct Primary Care facility.  Our focus is helping our patients make drastic changes through lifestyle interventions.  Using real-time tracking of vitals, glucose, body composition, as well as tele-medicine visits & coaching, we place our greatest efforts into preventing & reversing disease.

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