Medical Weight Loss Series
Including here are videos from my Medical Weight Loss Series. Once a month, I answer topics requested by members of our Free Weight Loss Support Group
December 2018
- Topic: Weight Loss Plateaus
- I answer: "How to approach stalls?"
November 2018
- Topic: Insulin Resistence and Hypertension
- I answer: "How are BP & insulin related"
October 2018
- Topic: Sweeteners
- I answer: "Are Sweeteners okay? Which ones?"
October 2018
- Topic: Lab Test
- I answer: "What should we look for on keto?"
September 2018
- Topic: Exercise
- I answer: "When & which exercise to start?""
September 2018
- Topic: Ketogenic Diet & Cheat Meals
- I answer: "When are Cheat Meals okay?"
August 2018
- Topic: Intermittent Fasting
- I answer: "Is intermittent fasting bad for women?"